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Apricot Kernels are a Top 10 Super Seed! https://kurmamehr.com/Produk/Nuts-Kekacang/biji-aprikot-khasiat-biji-aprikot-online Raw and Untreated Contains B17, B15 and Natural Enzymes Ready To Eat Grind Into A Powder For Coffee, Smoothies & More! Low Glycemic * Gluten Free * Raw * Vegan * Non GMO How Many Kernels Should I eat ? According to the Ultimate Guide to B17 there is a simple rule you can apply. The number of maximum kernels to eat at any one time should be based on the following: 1 kernel for every 5kg (10 pounds) of body weight at any one time For example – General health and Well Being: if your body weight is 50kg then you would eat no more than 10 apricot kernels at any one time. if your body weight is 70kg then you would eat no more than 14 apricot kernels at any one time. if your body weight is 100kg then you would eat no more than 20 apricot kernels at any one time. This is called the maintenan